A Place for the Arts (APFTA) is grateful and super excited to have Tanya Mahar of the Samadhi Centre leading weekly meditation classes starting this November and continuing throughout the winter until January.
Join us on Tuesdays at 11am, to learn techniques to calm the mind, better cope with pain, and release stress. Classes last for an hour.
These free classes are for members of APFTA. If you are not already a member, consider becoming one! Community memberships start at just $30/year, and get you into events like this for free! You can sign up as a member online in less then 3 minutes right here.