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YOGA with Barb Allport

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"WINTER WARM-UP YOGA #2"
A Place For The Arts
23 Bridge St. E. BANCROFT

A 6 week session of Iyengar inspired yoga for every body. Move your body, calm the mind, inspire the soul!

Starts Tuesday, February 6th, and runs weekly until March 19 (except no class on March 6).

Classes are Tuesday's from 9:30am-11am

$15/class. Register at barbaraallport@yahoo.ca or send Barb a private message through Facebook Messanger. 

Barb is a shiatsu therapist and Reiki Master, in practice for 27 years and loves to help people experience both physical and emotional healing from my treatments. She is also a certified yoga instructor having had a practice for 20 years and taught for 7 years. Barb says, sharing Iyengar inspired Hatha yoga is exciting and joyful for her when she sees the changes it creates in people's lives.

More Upcoming Events

click on amy of the images below to view more details.

Featured
Free Meditation Class
Nov 20
Free Meditation Class

A Place for the Arts (APFTA) is grateful and super excited to have Tanya Mahar of the Samadhi Centre leading weekly meditation classes starting this November and continuing throughout the winter until January.

Join us on Tuesdays at 11am, to learn techniques to calm the mind, better cope with pain, and release stress. Classes last for an hour.

These free classes are for members of APFTA. If you are not already a member, consider becoming one! Community memberships start at just $30/year, and get you into events like this for free! You can sign up as a member online in less then 3 minutes right here.

Click here for more info about this event >>>

Free Meditation Class
Nov 27
Free Meditation Class

A Place for the Arts (APFTA) is grateful and super excited to have Tanya Mahar of the Samadhi Centre leading weekly meditation classes starting this November and continuing throughout the winter until January.

Join us on Tuesdays at 11am, to learn techniques to calm the mind, better cope with pain, and release stress. Classes last for an hour.

These free classes are for members of APFTA. If you are not already a member, consider becoming one! Community memberships start at just $30/year, and get you into events like this for free! You can sign up as a member online in less then 3 minutes right here.

Click here for more info about this event >>>

JOHN FOREMAN'S 7-11 OPEN-MIC CAFE’
Nov 30
JOHN FOREMAN'S 7-11 OPEN-MIC CAFE’

John Foreman brings his merry band of musicians for a monthly open microphone night with featured performers. All strummers and drummers, pluckers and bowers, clappers, singers and penny whistle blowers are welcome to sign up.  We are all stars! Performers play 3 songs –and more later if time allows. Last Friday of each month.

Art Smart: Creative Workshop with Artists from APFTA
Jan 27
Art Smart: Creative Workshop with Artists from APFTA

Participants will explore the possibilities of wire and learn basic techniques to create a 3 dimensional sculpture. They will have the option of creating a rooster or other piece of their choice.

Earlier Event: February 19
Qi Gong with Jason Secord
Later Event: February 20
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