Yoga Mondays, at A Place for the Arts! [Starts Dec 4]
"WINTER WARM-UP YOGA" At A Place For The Arts
A 6 week session of Iyengar inspired yoga for every body. Certified yoga instructor Barbara Allport will help you move your body, calm your mind and inspire the soul. Barbara has had a yoga practise for 20 years and taught for 10 years. Yoga helps us to set up a dynamic connection with our energetic and emotional bodies to ease stress and improve mobility.
Classes are one and a half hours in length with 15min. of this in relaxation at the end of class. Classes are $15/class and pre-registration is recommended. To register email email@example.com